Week at a Glance 8/4 🎉

3 Aug by Tara Lord

Practice starts TOMORROW August 4th from 6:45-7:45 am. We will meet outside of the weight room behind the softball field. Same time and place Monday, Tuesday, Wednesday, and Thursday.

If you don’t have your physical- you may still be okay to participate because they’re valid for 14 months now. Even if you don’t have a new one please come tomorrow morning.

Tomorrow you will get your student-athlete contract , expectations, and get a workout in!

Tuesday- lactic/tempo workout with shin circuit following
Wednesday- strength
Thursday- speed workout with shin circuit

Please order your team shirt! I’m hoping they’ll be in before pictures.

Looking forward to seeing everyone tomorrow!! It’s going to be a great season ❤️💛

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